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From Massachusetts, take 95 north to exit 4 on to the Spaulding Turnpike. Continue on the Spaulding to exit 9. Bear right onto Central Ave. At the second set of traffic lights take a left. Dover Bowl is in the big blue building set back toward the left.

From Maine, take 95 south to exit 2 on to the Spaulding Turnpike. Continue on the Spaulding to exit 9. Bear right onto Central Ave. At the second set of traffic lights take a left. Dover Bowl is in the big blue building set back toward the left.

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